The Mindset and Manifesting Podcast

S2 Ep. 1: Transforming Suffering: Finding Strength and Resilience in Life's Challenges

January 02, 2022 Lynna K Teer Season 2 Episode 1
The Mindset and Manifesting Podcast
S2 Ep. 1: Transforming Suffering: Finding Strength and Resilience in Life's Challenges
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Show Notes Transcript

Welcome to the Mindset and Manifesting Podcast with your host, Lynna K Teer. As a spiritual teacher and coach, Lynna delves into the transformative power of mindset and manifesting, while also exploring the realms of awakening and awareness.

In today's thought-provoking episode, Lynna tackles a profound topic: the importance of enduring suffering. Drawing from her extensive knowledge and personal experiences, she sheds light on the hidden lessons and growth opportunities that can arise from navigating through challenging times.


Lynna discusses how enduring suffering is not about passively accepting pain, but rather embracing it as a catalyst for personal transformation. She explores the notion that within the depths of suffering lie valuable insights, resilience, and the potential for profound growth. By reframing our perspective and approaching suffering with courage and compassion, we can cultivate a deeper understanding of ourselves and the world around us.


Through her compassionate guidance, Lynna shares practical strategies and mindset shifts that can help us navigate difficult moments in life. She highlights the power of resilience, self-reflection, and self-compassion as essential tools on the path of enduring suffering and emerging stronger than before.


Join Lynna K Teer on this introspective episode of the Mindset and Manifesting Podcast as she delves into the importance of enduring suffering. Discover how embracing the challenges we face can lead to profound personal growth, spiritual awakening, and a renewed sense of purpose.


If you're ready to explore the transformative potential hidden within your own struggles, this episode is a must-listen. Tune in now and learn how to navigate the depths of suffering with grace, resilience, and a mindset primed for manifestation and growth.


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If you want additional content on awakening, mindset, manifesting, and mystical experiences, check out my blog or YouTube channel.

Hello, and welcome to today's episode of the mindset and manifesting podcast. My name is Lena. Alright, so I actually did not even plan today's episode. So I'm sitting here, and it's December 15. And I've already got the next two episodes recorded. So this one isn't even going to go out for a couple of weeks. So the first week in January, but I was sitting here today and just thinking about my journey, the things that I've been through, and really my purpose now. And for those of you who don't follow my YouTube channel, and if you don't, I'd highly recommend, you know, going over there I talk about mystical experiences, past life regression, the journey of awakening, and scripture, different things like that. So if you, if you were to go over to my YouTube channel and go back to my original videos back in 2018, I was really talking about overcoming anxiety, and depression, really, I thought I was going to get into that, that mindset work of what it takes to overcome anxiety and depression. And I thought, that's all I was going to talk about. And then I had my awakening experience. And the truth is, I've been on this journey my entire life, and in past reincarnations as an old soul. So I won't get too deep into that here on today's episode, but if you were to go look at my YouTube channel, even my blog, there's a progression there. And it's quite evident of where I started and where I thought it was going to go. What I thought my purpose was really, and just talking about overcoming anxiety and depression, and then the awakening, and then now the, and meditation and the past life regressions, and the channeling and understanding who I am, truly, who I am, and what I am here to do. It's a very interesting progression, to say the least. But in today's episode, I really want to talk to those of those of you who are currently going through difficult situations, if you're dealing with anxiety, and depression, if you are going through difficult circumstances. And maybe you are, have gone through an awakening, but you're not, you're still like in those beginning stages where things seem fairly confusing. You're still going through difficult things. And perhaps you expected the awakening experience to be, you know, all bliss and, and you know, things to be easy. So I want to address a few of those things. And one of the things that I want to mention first is over probably the past four or five days, I have really felt a deep exhaustion in my body that I don't think I have ever felt before. You know, except in times of being like Ill like physically just exhausted, but at the same time, in such a deep state of peace and neutrality. And I think I mentioned this in one of the previous episodes, or in the last last month, or as I'm recording this now you're here in January, so it would have been in December that I mentioned it but today I was thinking about the fact that I am an old soul. I know now that I am a Lightworkers so I'm here and I'm awakening at this moment in time to not only heal my own karma All right. And to remember who I am, remember my previous reincarnations. And what the the agreement that I had to come here incarnate in this lifetime. So those kinds of things. I'm understanding all of that now. And I realized that some of this exhaustion is I mean, I'm really releasing like all of that old stuff. And as I think about early on, like in childhood, feeling a deep sense of not belonging. I was really philosophical, and did not feel understood. And, you know, then I entered those deep stages of dealing with anxiety and depression, and poverty, and not understanding why all and then even sexual abuse and mental abuse, like is specially, especially with my stepfather, who used to always tell me that I was crazy, I would sit in my room, I was alone, or I would sit in my room, I would write, and I would draw, and of course, I was dealing with anxiety and depression. But he would tell me that I was crazy. And for the longest time, I didn't see anybody about the anxiety or depression, because I didn't want to be labeled as crazy by anyone else. So as I look back at all of those things, as I look back at the poverty, and at the time, not understanding the, my parents, why they were the way they were, now, I understand. But going through all of that, but at the same time, having this innate, knowing deep down, there was a higher purpose, there was a reason for the suffering, I didn't know how to get out of it at the time. And it would be what, like, 47 years before I really figured that out. So not knowing how to get out of it at the time, but having this innate, knowing deep down, there is a purpose to all it is, I am met for something great, I have a purpose. And, you know, spending my life, you know, on this journey in the midst of going through all of this stuff, and now all of the pieces are coming together. So again, for those of you who are dealing with difficult close circumstances now whether it's you know, poverty, you're in a lack mindset, and you feel like things are happening to you, you're dealing with anxiety or depression, you're dealing with abuse of any kind, whatever you may going, may be going through, if you're feeling stuck, but at the same time, you know, or maybe you don't know there is something more, right? That you're meant for something greater that you understand that there is more to life than what you are going through but you just don't know how to get through it right now. I want to let you know, to not give up hope. When I was younger, actually even through my adult life probably up into my late 30s Quite often I There were times I was suicidal. And I mean it was difficult to go through and I but I always I was like no, there's something more I can't give up now, even though I wanted to like I can't give up now. If you're going through any of these things. Don't not don't give up and you are not going to remain where you are if you do not want to remain where you are currently. Then you will not remain where you are. Know what you want. persist in that knowing and You are going to get through it, there is a higher purpose at play in your life, your true self, your higher self, which is God, the its source, it is energy, it is all love, however you want to describe it, and it is pure love. And if you can tap into that, and learn how to move through what you are currently dealing with and know that you are moving through things for a purpose, or right. These are lessons, perhaps clearing past past memories past trauma, past karma from previous incarnations from previous lives, which I understand some of you may not quite grasp that concept right now. And it is okay. But the main point I want to get across is that you will get through whatever you are currently going through, if you want to get through it, you could choose to remain stuck where you are. Or you could choose to want to get past it. And if that is what you choose, you will get past it. I don't I can't give you a timeframe. This is your experience and your individual journey. But don't give up. Okay. There are manifesting techniques that you could use, you know, affirmations, tools like that, that could help you meditation, guided meditations, just meditation and pure silence, going through that practice. Excuse me, these tools that can help you, but you have to want to get there. You have to you have to be okay with under enduring what you are currently going through to learn those lessons. Right as you awaken as you begin to ascend, right. And you will feel it I can feel it now with what is happening within my physical body. Obviously, within my mental body, there's so many things going on right now. It is absolutely undeniable. You. So this ascension process, it is not all bliss, right? Especially in the beginning. Now I don't know. What's how I'm going to feel a year from now. In my physical body in my mental body, I know which direction I'm going I know where I'd been where I'm at now. And the direction that I'm, I'm going right mentally, what I see for my future. But where I will be I don't know, because timelines shift, right, based on our thoughts. You know, in any given moment in any given like no moment. So timelines are always shifting. So things change. But you will get through it, if you want to get through it, whatever it is that you're going through, just don't give up. And that is the main thing I wanted to get across today. So if you can, if you can get to a point, and I mentioned this before, where you're able to step back and just observe, be objective about what's going on, it's going to make the process a lot easier, rather than remaining in the trenches and feeling the heaviness of what you're going through and feeling the frustration or the anxiety and you know, the feelings of perhaps being lost, right? You don't know while you're going through these things. If you can pull yourself out of those trenches. Whether it's a couple of minutes a day, whether it's 20 minutes a day, the more often you're able to do it to step two, pull yourself out of that, the trenches the victim mode even and observe things objectively and take lessons away from your extreme. periences The, the better you're going to feel in those moments, and the more moments you have a feeling better, the more momentum you're going to gain. So, again, you will get through it, if you want to get through it, you can choose to remain where you are. But if you do not want to remain where you are, all right, then that puts you on a trajectory of changing your life. So, I think that is it for today. Again, this I hadn't planned on, even coming up with the topics for January, for probably another week or so, I do very often. Especially now I'm very in tune with my, with my self with my higher self with what is coming into me coming in thought patterns and stuff. And for me, it's important when I feel the the need to talk about certain things that I did, I just go ahead and do it rather than, you know, putting things off because I know if something is coming in, then it is met, too, it's meant to be talked about, it's meant to be shared and discussed, because it will resonate with someone whom it's supposed to resonate with, I have no idea. So if this resonates with you, it is not an accident at all. And again, if you are interested, and some of the things that I've been going through if you're interested and and perhaps finding perhaps correlations and some of the things that you have experienced or may be experiencing, head on over to my YouTube channel, and my blog, I am trying to get better. I went a period of time where I wasn't posting much more than scripture in the mystical experience things on my blog. So I'm going to be posting more content about the things that I'm talking about today on my blog, so you can check that out as well. I do offer very limited coaching sessions, five a month. And the only I never thought I would do that. But even though I knew especially when I was in the military, and I you know, I went through a couple of assessments and stuff and just insight that I've had over the years about teaching and writing and things like that. And discussions I've had with people who I've been able to, you know, walk them through certain things that they're, they're going through when they're like, Oh, you've helped me a lot, it's because I'm now able to see things but like pick up on certain things. But I only offer limited spaces. So if you're interested and that coaching is very inexpensive for me, I don't charge hundreds of dollars an hour for it. Because it is not primarily what I do, I'm able to do it and I want to be able to help certain individuals who are on this process of awakening or who want to get out of where they're at, in current difficult circumstances. So the all of the information is available on my blog, I have links in the description box, my YouTube channel, I don't mention it every episode. But those things are available. So anyway, thank you so much for joining me for today's episode. Know that you are not alone. You are not alone. And and you can get past anything you're currently going through. There is a divine purpose to everything. So don't think that what you're going through is random or has no meaning, suffering as part of the process. We all go through it and What'd you do with it? is really important. All right, thank you again, have an outs. Have a wonderful day and absolutely wonderful day, night. Morning wherever you are in the world as I always say. Tap into love as often as you can and tap tap into gratitude as often as you can pull yourself out of those trenches as often as you can. Alright, Much love to all of you. And I'll see you guys in the next episode. Bye